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How to Meditate Retreat Day

How to Meditate One Day Retreat

Led by Simon Harrison

Saturday, 7 September 2019 10am – 4pm

(including Vegetarian Potluck Lunch – bring a dish to share)

Excellent for all levels! This one day retreat will offer an introduction to a selection of guided meditations as well as provide helpful meditation instruction and tips. Whether you are a total beginner or have already been meditating, this one day retreat will offer the opportunity to understand and experience more.

This retreat will be done on the basis of Kyabje Lama Zopa Rinpoche’s pith daily meditation practice called: Method to Transform Suffering Life into Happiness (Including Enlightenment). Each participant will receive a copy of this short booklet.

Facility Fee $30 (Dharma Friend Monthly Contributors $20) Lunch will be a Vegetarian Potluck Lunch – please bring a dish to share. Please register by 4 September to participate.  

Simon Harrison, Registered FPMT Teacher

Simon Harrison, Registered FPMT Teacher

Simon met Lama Thubten Yeshe and Lama Zopa Rinpoche 40 years ago. He has been trying to follow their instructions to ‘check up’ since. He reports he is still working on it. Simon has been involved with Dorje Chang Institute for 35 years. He is currently serving as the Chairman of the Trustees, and has served as a trustee for many years.

Register Today!

Join this How to Meditate Retreat Day. Enjoy guided meditations and learn more. Everyone welcome!

P.S. How to Meditate Discovering Buddhism Class Coming Soon!

Taught by Simon Harrison

We will be offering a 6 week course How to Meditate, Discovering Buddhism Class
taught by Simon Harrison on Monday nights 7.30 – 9pm, 7 October – 18 November (no class on Labour Day Public Holiday Monday 28th October). If you would like to participate in this class, please register. Click here to read more and register for this 6 week course.

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